Have you or someone you know been wait-listed for an orthopaedic surgery? Or have been scheduled for an appointment with an Orthopaedic Specialist that is months and months away?
These wait-times can be long, painful, and debilitating! Often times, they can be associated with pain, a decrease in functional status, overall fitness and a reduced quality of life.
Prehabilitation, or ‘Prehab’ is the answer to these wait-times!
Prehabilitation is changing and improving your functional capacity prior to surgery. Turning the wait-time into healing ...Continue Reading → Share