I asked our newest practitioner, Doris Artner what’s been on her mind lately. Doris is a Reiki Master that also uses healing modalities such Vibrational Sound Therapy, Essential Oils, Tarot Card Reading and Emotional Freedom Technique.

It’s not surprising that the questions floated right back. Perfect for introspection. Perfect for those who strongly believe in the mind, body, spirit connection.

Here’s what Doris had to say.

“Just like the leaves falling from the trees, Autumn is about us letting go of what no longer serves our progress.

Self Love is a potent ingredient in the development of our growth and potential.

Ask yourself the deep questions!

Why do I continue to allow this person/belief/situation/thought pattern in my life?

What is it in myself that I can let go of to harness my healing and bring forward my authentic self?

Who is it I need to become to live my best life?

When we have the courage to find the answers we have been searching for, this is when enlightenment occurs and we then hold the power within ourselves to change what has held us back from living the life of our dreams!”

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Our personal evolution critically depends on the process of letting go. Taking the time to recognize what no longer serves us is actually what keeps us in a state of renewal. This is the great paradox. So, don’t resist the ending! Just move forward with awareness. Fall is a great reminder of this. And let’s not stop there, if we, as a society can do the same, what great possibilities are in store!